Description
- Age 9+
- Hardback
- 96 pages
- Dimensions: 240 x 188mm
- Illustrator Stephen Moncrieff
Last date for Christmas orders: 18th December 2024. Order early to avoid disappointment!
The Unworry Book
€10.00
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries – and we all worry!
Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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