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The benefit of table tennis for children is that it helps them to improve their mental agility, reaction capacity and intellectual performance.
It is an ideal sport for improving body motor skills, especially of the hands, arms and feet.
Table Tennis is all about focus. Children have to track a little ball and the spin it carries, while also focusing on moving, applying correct technique, and thinking about tactics.
Improves balance, coordination, and motor skills.
In addition, Table Tennis forces to work better under pressure and helps with problem-solving skills and strategizing, reflexes and reaction time.
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