Description
The books blend story examples that kids can connect with, practical strategies for changing behaviour’s or building coping skills, and spaces where children can reflect on their own experiences.
They also include helpful tips and information for parents, making them a great resource for joint reading.
Younger children benefit from going through these with a parent, while older children may enjoy exploring them independently.
These books also create ideal opportunities for meaningful parent-child conversations about managing emotions and developing resilience.
- What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling and more.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
- What to Do When You Don’t Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioural principles.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome separation anxiety, so they can become the confident pilots of their very own hot air balloons!
- What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioural principles.
This interactive self-help book is the complete resource for educating, motivating and empowering children to overcome social anxiety, so they can join in the circus of fun and friends!
- What to Do When You Worry Too Much is a friendly guide for children who struggle with worries that feel too big to manage. Designed to educate, motivate, and empower, offers kids the tools they need to shrink those overwhelming worries down to size. It’s perfect for kids who want to learn to feel more confident, and for parents who want to support their child’s emotional growth.
This book makes understanding and tackling anxiety approachable and even fun. Kids will find clear, step-by-step instructions for managing anxious thoughts, along with creative prompts to draw and write about their feelings, helping them take control of their worries in an engaging, interactive way.
- What to Do When the News Scares You provides a way to help children put local and global scary events in the news into perspective. If children start to worry or become anxious about things they’ve heard, there are ideas and activities in this book to help them to calm down and cope.
This book also helps children identify reporters’ efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme.
- What to Do When It’s Not Fair. guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive–behavioural principles.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with envy, so they can sail the high seas with pleasure!
- What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change, teaching children a set of “anger dousing” methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.
- What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioural techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep, like magic!
- What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioural techniques used to treat obsessive-compulsive disorder.
This interactive self-help book turns kids into super-sleuths who can recognise and more appropriately respond to OCD’s tricks. It helps children master the skills needed to break free from OCD’s sticky thoughts and urges, and live happier lives.
